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Frequent Questions
What is Counselling?
Counselling is a form of face-to-face therapy, to help the person to make decisions and/or to solve issues and take actions on them, by taking in consideration their unique situations, in a confidential and non-judgemental environment.
What is Life Coaching?
Is a partnership where the coach helps the client to clarify their agenda and supports them in targeting their SMART goals, creating a strategy and following through on it to achieve their final goal.
How long do sessions last?
It depends on coachee and with the topics we discover. Usually it’s decided after the discovery session which is the first session and it’s usually 45 to 60 minutes.
What types of coaching are offered?
Transition Coaching
Well-being Coaching
Life Coaching
Career Coaching
What is Discovery Session?
Discovery session is the first session which helps me to know you better, to understand your desired outcomes and time frames and leads us to make the perfect plan to have your goals come true.
What type of online sessions are offered?
I am located in Brisbane, so most of my sessions are online. We can set up our calls via Skype, messenger or zoom. If you like we can set up phone calls as well but personally I would like to have face to face sessions to build a stronger relationship.
How do I know when it is time to get support?
You get can support anytime. When you feel confused, when you need to boost your confidence up, when you know you need to start to a new chapter in your life, end up a relationship, loose weight, start to some physical activity, go through a divorce, strengthen a relationship, moving to another place, change careers, starting up your own business but you don’t know how, it’s time to give us a call.