Services
It’s all about You!
Through a combination of Cognitive-Behavioral Therapy (CBT), Humanistic Therapy, Mindfulness, Solution-Focused Therapy, Person-Centered Therapy, Gestalt Therapy, and more, we are here to help you gain valuable insights, develop effective coping strategies, and cultivate a fulfilling life.
- Services can be provided in English, in Turkish and in Italian.
- Online sessions via Skype, Zoom or Messenger
- Suitable schedules according to your time zone and daily tasks.
Women’s Counselling
recognizes the unique experiences and challenges faced by women and empowers women to navigate life’s challenges with strength and resilience. I provide a supportive and non-judgmental environment to explore issues such as: Body image and self-esteem, relationship concerns (romantic, family, friendships), career development and work-life balance, reproductive health and family planning, navigating societal pressures and gender roles, trauma and abuse, grief and loss, life transitions (e.g., motherhood, menopause).
Simple Process
About the process
The whole process will start with a click.
Step 1:
Schedule your Free Consultation
You can click on the “Free Consultation” button to schedule it. We will have a 30 minute chat to know each other. I will be answering all your questions and explaining you the process.
Step 2:
We will create the perfect plan for you
According to our Consultation, I will be sending you all the necessary documentation and we will continue by planning your sessions as your needs require.
Questions from coachees
Frequent Questions
Here below the most frequent questions coachees ask…
What is Counselling?
Counselling is a form of face-to-face therapy, to help the person to make decisions and/or to solve issues and take actions on them, by taking in consideration their unique situations, in a confidential and non-judgemental environment.
What is Life Coaching?
Is a partnership where the coach helps the client to clarify their agenda and supports them in targeting their SMART goals, creating a strategy and following through on it to achieve their final goal.
What is the difference between counselling and coaching?
Counselling is therapy, is about healing deep emotional issues mostly arising from the past. Coaching is a partnership relying on a high level of trust and connection between the coach and the coachee where the coach helps the coachee clarify his/her agenda and supports him/her in creating and following through on a strategy to achieve the final goal.
How long do sessions last?
Each session is between 45-60 mins depending on the service to be provided. Usually, it takes 6 to 10 sessions to complete the process. The details are decided during the initial discovery session.
What is the Discovery Session?
It is the first and the longest initial session for the professional to get to know their clients, to understand their environment, their unique situation and their issues, to identify their special needs, in order to come up with the perfect strategy according the clients time frames to achieve the desired outcome.
After the free consultation, if both partied are happy to proceed with the process, the next and the first session of the process is the Discovery session/Initial Disclosure. It may take 60-90 mins.
What type of online sessions are offered?
The sessions are to be online, on zoom, teams, skype or whatsapp.
Are the services only provided in English?
The sessions can be provided in English, in Turkish and also in Italian (for services to be in Italian, please check with the service provider first).
How do I know when it is time to get support?
You can get support anytime. If you feel confused, need to boost your confidence up, about to start a new chapter in your life, go through a change… All you need is to take the first step and reach out.
What our customers say
Client Testimonials
Ozzie was born to be a Life Coach. She has the right combination of understanding, compassion, and professionalism. Her serene smile always brings a sense of calmness. Every session I had with her I felt heard, understood, and appreciated. She is so clever! When you least expect it, she asks a question that propitiates a useful insight. I highly recommend her services!
Please click here for other testimonials
She has the right combination of understanding, compassion, and professionalism.